Weigh In record (no journal entry) for 30 March 2013
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 39.00g | Prot: 41.00g | Carbs: 22.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Dinner: Atkins Beef Merlot. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 3.2 kg a Week
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