Weigh In record (no journal entry) for 17 September 2010
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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935 kcal
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Fat: 20.10g | Prot: 55.00g | Carbs: 132.50g.
Breakfast: bran flakes. Lunch: tesco ham, warburtons wholemeal, dairylea. Dinner: tesco baby potatoes, white rice and mixed veg. Snacks/Other: weight watchers. more...
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Losing 0.5 kg a Week
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ash_mcloone's Weight History
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