Weigh In record (no journal entry) for 23 March 2013
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.50g | Prot: 99.50g | Carbs: 134.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's Broccoli, Famous Dave's Corn on the Cob, Famous Dave's. Snacks/Other: Arbonne Essentials Vanilla Shake, Everyday Fiber System, Fit Chew. more...
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Gaining 2.5 kg a Week
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