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At 3am as I can't sleep. I miss my husband who died 5 weeks ago today
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1171 kcal
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Fat: 43.57g | Prot: 50.17g | Carbs: 142.03g.
Breakfast: House Salad, Heinz Baked Beans. Lunch: Cheddar Cheese , Tesco British Jacket Potatoes. Dinner: Cheese Pizza. more...
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Losing 0.1 kg a Week
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mushroom morris's Weight History
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