Shari22's Journal, 20 Mar 13

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Weigh In record (no journal entry) for 20 March 2013

53.4 kg Lost so far: 3.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:

877 kcal

Fat: 53.00g | Prot: 58.00g | Carbs: 37.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Everyday Fiber System, Atkins DayBreak Strawberry Banana Shake. more...

1537 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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Shari22's Journal, 20 Mar 13

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Shari22's Weight History