Shari22's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013

53.3 kg Lost so far: 3.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

160 kcal

Fat: 9.00g | Prot: 15.00g | Carbs: 4.00g. Breakfast: Atkins Cafe Caramel Shake. more...

1456 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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Shari22's Weight History