Shari22's Journal, 12 Mar 13

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Weigh In record (no journal entry) for 12 March 2013

53.7 kg Lost so far: 3.0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:

845 kcal

Fat: 16.50g | Prot: 69.00g | Carbs: 127.00g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Flora Key, Digestion Plus, Arbonne Essentials Chocolate Shake Mix. Dinner: Flora Key, Arbonne Essentials Vanilla Shake Mix. Snacks/Other: Arbonne Immunity Booster, Arbonne Fruit Bar, Fit Chew. more...

1703 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Shari22's Journal, 12 Mar 13

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Shari22's Weight History