Weigh In record (no journal entry) for 06 January 2020
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1332 kcal
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Fat: 36.57g | Prot: 22.21g | Carbs: 22.11g.
Lunch: Sharp's Doom Bar, House Salad, French Salad Dressing , Marks & Spencer Cauliflower Cheese. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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