Weigh In record (no journal entry) for 02 January 2020
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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610 kcal
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Fat: 30.10g | Prot: 15.60g | Carbs: 67.40g.
Lunch: McCain Original Oven Chips, Birds Eye Chicken Pie. more...
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Losing 5.7 kg a Week
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mushroom morris's Weight History
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