|
at 4am
|
70.8 kg
Lost so far: 9.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
289 kcal
|
Fat: 10.00g | Prot: 0.40g | Carbs: 38.00g.
Lunch: Heinz Tomato Ketchup, GBK Chunky Fries. more...
|
Losing 1.3 kg a Week
|
|
mushroom morris's Weight History
|