Weigh In record (no journal entry) for 07 March 2013
|
54.8 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 55.00g | Prot: 74.00g | Carbs: 37.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Cinnamon Bun Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Endulge Caramel Nut Chew Bar, Atkins Dark Chocolate Royale Shake. more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|