Weigh In record (no journal entry) for 06 March 2013
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 55.00g | Prot: 74.00g | Carbs: 37.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Cinnamon Bun Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Endulge Caramel Nut Chew Bar, Atkins Dark Chocolate Royale Shake. more...
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Gaining 1.9 kg a Week
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