Weigh In record (no journal entry) for 05 March 2013
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52.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 15.50g | Prot: 60.00g | Carbs: 83.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Essentials Chocolate Shake. Dinner: Digestion Plus, Arbonne Essentials Chocolate Shake Mix. Snacks/Other: Fit Chew. more...
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Losing 3.2 kg a Week
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