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Home from Goa on Sunday after 2 week's. Husband admitted in th hospital yesterday with a heart attack. Now talk about stress
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73.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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945 kcal
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Fat: 65.35g | Prot: 23.13g | Carbs: 64.69g.
Breakfast: Anchor Butter, Tesco Tiger Bread Loaf. Dinner: Turkey Breast Meat , Beef or Meat Gravy, Sainsbury's Olive Oil, Tesco Mediterranean Roasting Vegetables. more...
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Losing 1.1 kg a Week
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mushroom morris's Weight History
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