Shari22's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

53.3 kg Lost so far: 3.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

1185 kcal

Fat: 61.00g | Prot: 76.50g | Carbs: 80.50g. Breakfast: Fit Chew, Atkins Cafe Caramel Shake. Lunch: Fit Chew, Atkins New Chocolate Peanut Butter Bar, Atkins Cinnamon Bun Bar. Dinner: Fit Chew, Coconut Oil, Paleo Bread, Eggs. Snacks/Other: NuGo Free Trail Mix bar. more...

1532 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Shari22's Journal, 04 Mar 13

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Shari22's Weight History