Weigh In record (no journal entry) for 03 March 2013
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 24.00g | Prot: 82.00g | Carbs: 135.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Essentials Chocolate Shake. Dinner: Pure Silk Almond Milk, Kashi GoLean Cereal. Snacks/Other: Arbonne Essentials Vanilla Shake Mix, Fit Chew, Luna Bar - Carmel Nut Brownie. more...
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Losing 3.2 kg a Week
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