Weigh In record (no journal entry) for 02 March 2013
|
53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 32.50g | Prot: 48.00g | Carbs: 30.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Fit Chew, Atkins Advantage New Cinnamon Bun Bar. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|