Weigh In record (no journal entry) for 01 March 2013
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 69.00g | Prot: 69.00g | Carbs: 39.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Day Break Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Day Break Creamy Chocolate Shake, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 8.9 kg a Week
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