Shari22's Journal, 28 Feb 13

Weigh In record (no journal entry) for 28 February 2013
53.4 kg Lost so far: 3.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:
780 kcal Fat: 21.50g | Prot: 70.00g | Carbs: 90.00g.   Breakfast: Essentials Chocolate Protein Shake. Lunch:  Vibrancy Bar - Wholesome Original. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Arbonne Essentials Vanilla Shake Mix, Fit Chew. more...
1537 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 8.9 kg a Week

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Shari22's Weight History


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