Weigh In record (no journal entry) for 02 September 2010
|
59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2010:
|
836 kcal
|
Fat: 23.80g | Prot: 45.80g | Carbs: 105.80g.
Breakfast: bran flakes. Lunch: Rich Tea Biscuits, tesco wafer thin ham, warburtons wholemeal. Dinner: Garlic Baguettes, basa, white rice and mixed veg. Snacks/Other: Club Fruit biscuits, cadburys chocolate mousse. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_mcloone's Weight History
|