Weigh In record (no journal entry) for 02 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2821 kcal
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Fat: 127.95g | Prot: 89.53g | Carbs: 335.45g.
Dinner: Vegetable Spring Roll. more...
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Gaining 4.1 kg a Week
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sebastian70's Weight History
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