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boxy220
Journal
31 Aug 10
boxy220's Journal, 31 Aug 10
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Weigh In record (no journal entry) for 31 August 2010
88.4 kg
Lost so far:
0.1 kg
.
Still to go:
9.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2010:
578 kcal
Fat: 0.60g | Prot: 34.20g | Carbs: 112.20g.
Breakfast:
SuperBerry, SuperBerry.
more...
2428 kcal
Exercise:
x trainer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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boxy220's Weight History
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