Shari22's Journal, 23 Feb 13

Weigh In record (no journal entry) for 23 February 2013
52.9 kg Lost so far: 3.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2013:
570 kcal Fat: 12.50g | Prot: 49.00g | Carbs: 70.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Bar. Snacks/Other: Arbonne Essentials Vanilla Shake Mix, Fit Chew. more...
1522 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Shari22's Weight History


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