Shari22's Journal, 20 Feb 13

Weigh In record (no journal entry) for 20 February 2013
52.8 kg Lost so far: 3.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:
360 kcal Fat: 11.00g | Prot: 30.00g | Carbs: 42.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Vibrancy Bar Berry Bliss. more...
1597 kcal Exercise: Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Shari22's Weight History


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