Shari22's Journal, 18 Feb 13

Weigh In record (no journal entry) for 18 February 2013
52.5 kg Lost so far: 4.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:
430 kcal Fat: 10.00g | Prot: 40.00g | Carbs: 50.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Snacks/Other: Fit Chew. more...
1511 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shari22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.