Weigh In record (no journal entry) for 17 February 2013
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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930 kcal
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Fat: 18.00g | Prot: 63.00g | Carbs: 148.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Kashi GoLean Original, Non-Dairy Yogurt. Snacks/Other: Fit Chew, Arbonne Essentials Fruit Bar. more...
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Gaining 4.4 kg a Week
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