Shari22's Journal, 14 Feb 13

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Weigh In record (no journal entry) for 14 February 2013

53.0 kg Lost so far: 3.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:

770 kcal

Fat: 19.50g | Prot: 76.00g | Carbs: 73.00g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Broccoli Florets Birds Eye, Morey's Grill Tilapia. Snacks/Other: Fit Chew, Arbonne Essentials Vanilla Shake Mix. more...

1446 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Shari22's Weight History

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Shari22's Journal, 14 Feb 13

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Shari22's Weight History