Weigh In record (no journal entry) for 24 October 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2453 kcal
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Fat: 102.87g | Prot: 123.84g | Carbs: 258.34g.
Breakfast: Egg White, Egg, Egg White. Dinner: Vegetable Spring Roll. more...
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Losing 0.7 kg a Week
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sebastian70's Weight History
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