Weigh In record (no journal entry) for 11 February 2013
|
52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
840 kcal
|
Fat: 18.00g | Prot: 68.00g | Carbs: 121.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Soy Slender Soymilk Vanilla, Kashi GoLean Cereal. Snacks/Other: Chocolate Protein Shake Mix, Fit Chew. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|