Weigh In record (no journal entry) for 06 February 2013
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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820 kcal
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Fat: 21.50g | Prot: 70.00g | Carbs: 91.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Weight Watchers Ham and Cheese Scramble. Snacks/Other: Fit Chew, Arbonne Essentials Vanilla Shake Mix. more...
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Gaining 3.2 kg a Week
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