boxy220's Journal, 18 Aug 10

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Weigh In record (no journal entry) for 18 August 2010

88 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2010:

1662 kcal

Fat: 74.60g | Prot: 57.27g | Carbs: 195.67g. Lunch: 6" Pepperoni Personal Pan Pizza. Dinner: Peaches, Nectarines, Chocolate Creme Pie. more...

2417 kcal

Exercise: x trainer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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boxy220's Journal, 18 Aug 10

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