Weigh In record (no journal entry) for 31 January 2013
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53.6 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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590 kcal
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Fat: 15.50g | Prot: 51.00g | Carbs: 71.00g.
Breakfast: Fit Chew, Arbonne Essentials Vanilla Shake. Lunch: Nu Go Dark Chocolate Trail Mix Bar. Dinner: Ultimate Fiber Cleanse, Flora Key, Pure Silk Almond Milk, Fat Flush Body Protein. more...
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Gaining 3.2 kg a Week
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