ash_mcloone's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
58.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1763 kcal Fat: 50.80g | Prot: 178.70g | Carbs: 153.30g.   Breakfast: Scott's Porridge Oats - Original, Tesco Free From Raspberry Strawberry Soya Alternative. Lunch: Mattessons Fridge Raiders Roast Chicken Bites, Hovis Small Wholemeal Medium Bread, Tesco Value Caged Eggs. Dinner: Willow Farms Chicken Breast Portions, Birds Eye Steamfresh Family Favourite Mix, Aunt Bessie's Carrot And Swede Mash. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - SKINNY CAPPUCCINO, Pip & Nut Smooth Almond Butter, Warburtons Thin Bagel Cinnamon & Raisin, Tesco Ripe Bananas, Myprotein Vegan Protein Blend. more...
Gaining 0.0 kg a Week

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ash_mcloone's Weight History


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