Shari22's Journal, 28 Jan 13

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Weigh In record (no journal entry) for 28 January 2013

53.6 kg Lost so far: 3.1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:

250 kcal

Fat: 4.50g | Prot: 20.00g | Carbs: 35.00g. Breakfast: Fit Chew, Arbonne Essentials Vanilla Shake. Lunch: Immunity and Antioxident Booster. more...

1543 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Shari22's Journal, 28 Jan 13

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Shari22's Weight History