Weigh In record (no journal entry) for 23 August 2019
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.05g | Prot: 33.80g | Carbs: 79.07g.
Breakfast: Rustlers Southern Fried Chicken Burger . Lunch: Morrisons White Potatoes, Chunky Style Chilli Beef Soup. more...
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Losing 0.0 kg a Week
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mushroom morris's Weight History
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