boxy220's Journal, 31 Jul 10

Weigh In record (no journal entry) for 31 July 2010

88.5 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2010:

121 kcal

Fat: 5.90g | Prot: 1.70g | Carbs: 15.30g. Snacks/Other: Mini HobNobs. more...

2295 kcal

Exercise: cross trainer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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