boxy220's Journal, 11 Aug 10

Weigh In record (no journal entry) for 11 August 2010

87.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 August 2010:

437 kcal

Fat: 12.81g | Prot: 6.59g | Carbs: 79.44g. Lunch: Nectarines, Plums, Bananas. Snacks/Other: Mini HobNobs. more...

2472 kcal

Exercise: x trainer - 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...


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boxy220's Weight History