|
yippy
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 10.97g | Prot: 27.22g | Carbs: 116.49g.
Breakfast: Tesco Baby Spinach, Red Onions, Heinz Baked Beans, Tomatoes, Tesco Bacon, Egg, Morrisons White Potatoes. Dinner: Tesco Red Cabbage, Basmati Rice (Cooked). Snacks/Other: Asda Rhubarb & Custard Boiled Sweets. more...
|
Losing 1.9 kg a Week
|
|
mushroom morris's Weight History
|