Weigh In record (no journal entry) for 17 January 2013
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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895 kcal
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Fat: 22.50g | Prot: 78.00g | Carbs: 108.00g.
Breakfast: Fit Chew, Arbonne Essentials Vanilla Shake. Lunch: Fit Chew, Pure Fit Bar Peanut Butter Toffee Crunch. Dinner: Digestion Plus, Arbonne Essentials Chocolate Protein Mix, Fit Chew. Snacks/Other: Fit Chew, Arbonne Essentials Vaniila Protein Shake. more...
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Gaining 2.5 kg a Week
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