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Just got back from holiday
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76.6 kg
Lost so far: 3.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 43.60g | Prot: 11.35g | Carbs: 67.20g.
Lunch: Sharp's Doom Bar, Fullers London Pride, Fullers London Pride. Dinner: Sharp's Doom Bar, Sharp's Doom Bar, Sainsbury's Steak Pie. more...
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Gaining 1.5 kg a Week
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mushroom morris's Weight History
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