Shari22's Journal, 03 Jan 13

Weigh In record (no journal entry) for 03 January 2013
53.2 kg Lost so far: 3.5 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:
180 kcal Fat: 4.00g | Prot: 20.00g | Carbs: 17.00g.   Breakfast: Arbonne Essentials Vanilla Shake. more...
1451 kcal Exercise: Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shari22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.