hippy-01's Journal, 17 Jun 19

Going back to calorie counting on Mediterranean diet
95.7 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1079 kcal Fat: 34.87g | Prot: 74.43g | Carbs: 109.21g.   Lunch: Bisto Gravy Granules, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mashed Potato made with Milk (from Fresh), Tesco Broccoli Florets. Dinner: Tesco Everyday Value Cheese & Onion Sandwich, Tesco Everyday Value Cheese & Onion Sandwich. more...
Gaining 0.2 kg a Week



     
 

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hippy-01's Weight History


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