Weigh In record (no journal entry) for 15 June 2019
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58.5 kg
Lost so far: 0.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 62.50g | Prot: 238.10g | Carbs: 291.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Taste Inc 100% Chargrilled Chicken Fillets Original, Tesco Value Caged Eggs, Hovis Small Wholemeal Medium Bread. Dinner: Willow Farms Chicken Breast Portions, Aunt Bessie's Carrot And Swede Mash, Birds Eye Hearty Farmhouse Vegetable Mix. Snacks/Other: Nescafe Dolce Gusto Cafe Au Lait Decaffeinated Coffee, Warburtons Thin Bagel Cinnamon & Raisin, Hartleys Best Strawberry Jam, Rankin Cinnamon And Raisin Toasty Loaf, Whitworths Toffee Pecan Shot, Rowse Light & Mild Honey, Rankin Cinnamon And Raisin Toasty Loaf, Tesco Ripe Bananas, Grenade Carb Killa Peanut Nutter, Matrix Anabolic Gold - Vanilla. more...
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Gaining 0.1 kg a Week
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ash_mcloone's Weight History
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