Shari22's Journal, 01 Jan 13

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Weigh In record (no journal entry) for 01 January 2013

52.6 kg Lost so far: 4.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

760 kcal

Fat: 21.50g | Prot: 78.00g | Carbs: 75.00g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Arbonne Essentials Chocolate Protein Shake Mix. more...

1514 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Shari22's Journal, 01 Jan 13

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Shari22's Weight History