Shari22's Journal, 29 Dec 12

Shari22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2012

52.5 kg Lost so far: 4.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2012:

850 kcal

Fat: 17.50g | Prot: 69.00g | Carbs: 112.00g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vaniila Protein Shake, Fit Chews. more...

1666 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shari22's Weight History

View Complete History

Shari22's Journal, 29 Dec 12

Submit a Comment

Shari22's Weight History