Shari22's Journal, 13 Dec 12

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Weigh In record (no journal entry) for 13 December 2012

52.1 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2012:

750 kcal

Fat: 41.25g | Prot: 58.50g | Carbs: 37.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Cinnamon Bun Bar. Dinner: Pure Silk Almond Milk, Atkins Caramel Fudge Brownie Bar, Miracle Whip Light, Paleo Bread, Egg. more...

1498 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Shari22's Journal, 13 Dec 12

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Shari22's Weight History