*Starshine*'s Journal, 23 Apr 19

Brake! Brake! Brake!
131.5 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
923 kcal Fat: 43.13g | Prot: 61.06g | Carbs: 80.91g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Deli Sliced Ham, Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. Lunch: Hengstenberg Cornichons, Culinary Circle Shaved Parmesan Cheese, Caesar Salad Dressing, Tomatoes, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Wal-Mart Lemon Loaf Cake. more...
steady weight

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*Starshine*'s Weight History


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