Weigh In record (no journal entry) for 19 April 2019
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53.1 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.00g | Prot: 80.00g | Carbs: 51.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: Turmeric Golden Milk. Dinner: Cookies n' Cream. Snacks/Other: Celsius Peach Mango Green Tea, LiveOWYN OWYN Dark Chocolate Shake. more...
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Gaining 4.1 kg a Week
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