Weigh In record (no journal entry) for 18 November 2012
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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660 kcal
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Fat: 9.00g | Prot: 89.00g | Carbs: 72.00g.
Breakfast: Fat Flush Body Protein. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fat Flush Body Protein. Snacks/Other: Fit Chews. more...
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Losing 3.8 kg a Week
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