Weigh In record (no journal entry) for 17 November 2012
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1085 kcal
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Fat: 22.00g | Prot: 82.00g | Carbs: 151.00g.
Breakfast: IsaLean Creamy French Vanilla Shake, Cleanse For Life, Ionix Supreme. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Chocolate Protein Shake Mix. Snacks/Other: Arbonne Essentials Vanilla Protein Shake, Arbonne Essentials Chocolate Bar, Fit Chews, Cleanse For Life. more...
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Losing 3.2 kg a Week
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